Mark Wuite 5x400m/5:00r row
2,000m
Meters
6:44.1
Time
1:41.0
Pace
163
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 2,089m |
| Overall Time | 31:44.1 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 33 |
| Stroke Count | 223 |
| Drag Factor | 122 |
February 10, 2020 14:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.1 | 2,000m | 1:41.0 | 339 | 1468 | 33 | |
| 1:24.3 | 400m | 1:45.3 | 299 | 1329 | 29 | |
| 1:20.5 | 400m | 1:40.6 | 344 | 1482 | 33 | |
| 1:20.4 | 400m | 1:40.5 | 345 | 1486 | 34 | |
| 1:19.0 | 400m | 1:38.7 | 363 | 1550 | 35 | |
| 1:19.9 | 400m | 1:39.8 | 351 | 1509 | 35 | |
| r89m |
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Workout Graph
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