Mark Wuite 2x9:00/3:00r row
4,590m
Meters
18:00.0
Time
1:57.6
Pace
310
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,627m |
| Overall Time | 24:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 433 |
| Drag Factor | 122 |
March 23, 2020 12:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,590m | 1:57.6 | 215 | 1039 | 24 | |
| 9:00.0 | 2,288m | 1:58.0 | 213 | 1033 | 24 | |
| 9:00.0 | 2,302m | 1:57.2 | 217 | 1046 | 24 | |
| r37m |
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Workout Graph
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