Mark Wuite 2x7:00/1:00r row
3,564m
Meters
14:00.0
Time
1:57.8
Pace
241
Calories
Rest Distance | 33m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 3,597m |
Overall Time | 16:00.0 |
Average Watts | 214 |
---|---|
Calories Per Hour | 1036 |
Stroke Rate | 25 |
Stroke Count | 350 |
Drag Factor | 123 |
March 24, 2020 07:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:00.0 | 3,564m | 1:57.8 | 214 | 1036 | 25 | |
7:00.0 | 1,742m | 2:00.5 | 200 | 987 | 25 | |
7:00.0 | 1,821m | 1:55.3 | 228 | 1085 | 25 | |
r33m |
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Workout Graph
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yote w7d4