Mark Wuite 2x7:00/1:00r row
3,564
Meters
14:00.0
Time
1:57.8
Pace
241
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,597 |
| Overall Time | 16:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 350 |
| Drag Factor | 123 |
March 24, 2020 07:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,564 | 1:57.8 | 214 | 1036 | 25 | |
| 7:00.0 | 1,742 | 2:00.5 | 200 | 987 | 25 | |
| 7:00.0 | 1,821 | 1:55.3 | 228 | 1085 | 25 | |
| r33 |
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Workout Graph
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yote w7d4