Mark Wuite 6x0:45/3:30r row
1,423m
Meters
4:30.0
Time
1:34.8
Pace
126
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 1,550m |
| Overall Time | 25:30.0 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1710 |
| Stroke Rate | 36 |
| Stroke Count | 166 |
| Drag Factor | 123 |
March 25, 2020 08:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,423m | 1:34.8 | 410 | 1710 | 36 | |
| 0:45.0 | 231m | 1:37.4 | 379 | 1603 | 36 | |
| 0:45.0 | 237m | 1:34.9 | 409 | 1707 | 35 | |
| 0:45.0 | 239m | 1:34.1 | 419 | 1743 | 36 | |
| 0:45.0 | 237m | 1:34.9 | 409 | 1707 | 36 | |
| 0:45.0 | 238m | 1:34.5 | 414 | 1725 | 36 | |
| 0:45.0 | 241m | 1:33.3 | 430 | 1780 | 36 | |
| r127m |
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Workout Graph
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