Mark Wuite 3x6:00/2:00r row
4,732m
Meters
18:00.0
Time
1:54.1
Pace
333
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,760m |
| Overall Time | 24:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 455 |
| Drag Factor | 122 |
April 04, 2020 10:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,732m | 1:54.1 | 236 | 1110 | 25 | |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 25 | |
| 6:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 26 | |
| 6:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 25 | |
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
yote w9d1