Mark Wuite 18x1:45/1:00r row
8,548
Meters
31:30.0
Time
1:50.5
Pace
615
Calories
| Rest Distance | 266 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,814 |
| Overall Time | 49:30.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 28 |
| Stroke Count | 887 |
| Drag Factor | 120 |
April 08, 2020 12:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.0 | 8,548 | 1:50.5 | 259 | 1171 | 28 | |
| 1:45.0 | 452 | 1:56.1 | 223 | 1062 | 27 | |
| 1:45.0 | 467 | 1:52.4 | 246 | 1131 | 28 | |
| 1:45.0 | 474 | 1:50.7 | 258 | 1165 | 28 | |
| 1:45.0 | 468 | 1:52.1 | 248 | 1131 | 28 | |
| 1:45.0 | 476 | 1:50.2 | 261 | 1165 | 29 | |
| 1:45.0 | 475 | 1:50.5 | 259 | 1165 | 29 | |
| 1:45.0 | 477 | 1:50.0 | 263 | 1200 | 27 | |
| 1:45.0 | 477 | 1:50.0 | 263 | 1200 | 27 | |
| 1:45.0 | 479 | 1:49.6 | 266 | 1200 | 27 | |
| 1:45.0 | 481 | 1:49.1 | 269 | 1200 | 29 | |
| 1:45.0 | 482 | 1:48.9 | 271 | 1200 | 29 | |
| 1:45.0 | 481 | 1:49.1 | 269 | 1200 | 28 | |
| 1:45.0 | 476 | 1:50.2 | 261 | 1165 | 28 | |
| 1:45.0 | 482 | 1:48.9 | 271 | 1200 | 29 | |
| 1:45.0 | 479 | 1:49.6 | 266 | 1200 | 29 | |
| 1:45.0 | 470 | 1:51.7 | 251 | 1131 | 27 | |
| 1:45.0 | 471 | 1:51.4 | 253 | 1165 | 28 | |
| 1:45.0 | 481 | 1:49.1 | 269 | 1200 | 28 | |
| r266 |
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Workout Graph
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