Mark Wuite 6x1000m/1:30r row
6,000m
Meters
23:36.9
Time
1:58.0
Pace
403
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,084m |
| Overall Time | 32:36.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 121 |
April 09, 2020 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.9 | 6,000m | 1:58.0 | 213 | 1031 | 27 | |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 26 | |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 26 | |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 27 | |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 27 | |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 27 | |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 26 | |
| r84m |
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Workout Graph
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