Mark Wuite 8x0:30/2:30r row

1,314m

Meters

4:00.0

Time

1:31.3

Pace

121

Calories

Rest Distance195m
Rest Time20:00.0
Overall Distance1,509m
Overall Time24:00.0
Average Watts460
Calories Per Hour1881
Stroke Rate36
Stroke Count154
Drag Factor119

April 12, 2020 17:29:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

yote w10d1

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,314m 1:31.3 460 1881 36
0:30.0 160m 1:33.7 425 1761 38
0:30.0 165m 1:30.9 466 1903 36
0:30.0 165m 1:30.9 466 1903 34
0:30.0 163m 1:32.0 449 1845 36
0:30.0 163m 1:32.0 449 1845 36
0:30.0 168m 1:29.2 492 1992 36
0:30.0 166m 1:30.3 474 1932 36
0:30.0 163m 1:32.0 449 1845 34
r195m

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