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Mark Wuite 26x0:30/0:30r row

3,572

Meters

13:00.0

Time

1:49.1

Pace

303

Calories

Rest Distance448
Rest Time13:00.0
Overall Distance4,020
Overall Time26:00.0
Average Watts269
Calories Per Hour1225
Stroke Rate33
Stroke Count418

April 16, 2020 10:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

yote w10d4

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,572 1:49.1 269 1225 33
0:30.0 149 1:40.6 343 1480 32
0:30.0 152 1:38.6 364 1553 34
0:30.0 152 1:38.6 364 1553 36
0:30.0 151 1:39.3 357 1528 36
0:30.0 153 1:38.0 371 1578 34
0:30.0 152 1:38.6 364 1553 36
0:30.0 152 1:38.6 364 1553 34
0:30.0 152 1:38.6 364 1553 36
0:30.0 151 1:39.3 357 1528 34
0:30.0 151 1:39.3 357 1528 34
0:30.0 149 1:40.6 343 1480 34
0:30.0 149 1:40.6 343 1480 34
0:30.0 143 1:44.8 303 1343 30
0:30.0 147 1:42.0 329 1433 32
0:30.0 146 1:42.7 323 1410 34
0:30.0 147 1:42.0 329 1433 32
0:30.0 146 1:42.7 323 1410 32
0:30.0 147 1:42.0 329 1433 32
0:30.0 147 1:42.0 329 1433 32
0:30.0 147 1:42.0 329 1433 32
0:30.0 149 1:40.6 343 1480 32
0:30.0 146 1:42.7 323 1410 32
0:30.0 144 1:44.1 310 1365 32
0:30.0 151 1:39.3 357 1528 32
0
0
r448

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