Mark Wuite 6x3:00/1:00r row
4,838m
Meters
18:00.0
Time
1:51.6
Pace
347
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,923m |
| Overall Time | 24:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 118 |
April 20, 2020 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,838m | 1:51.6 | 252 | 1166 | 27 | |
| 3:00.0 | 797m | 1:52.9 | 243 | 1136 | 27 | |
| 3:00.0 | 807m | 1:51.5 | 252 | 1168 | 28 | |
| 3:00.0 | 805m | 1:51.8 | 250 | 1161 | 27 | |
| 3:00.0 | 809m | 1:51.2 | 254 | 1174 | 27 | |
| 3:00.0 | 809m | 1:51.2 | 254 | 1174 | 27 | |
| 3:00.0 | 811m | 1:50.9 | 256 | 1181 | 27 | |
| r85m |
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Workout Graph
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