Mark Wuite 6x0:45/3:30r row
1,436m
Meters
4:30.0
Time
1:34.0
Pace
130
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 1,562m |
| Overall Time | 25:30.0 |
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1749 |
| Stroke Rate | 34 |
| Stroke Count | 160 |
| Drag Factor | 120 |
May 06, 2020 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,436m | 1:34.0 | 421 | 1749 | 34 | |
| 0:45.0 | 239m | 1:34.1 | 419 | 1743 | 33 | |
| 0:45.0 | 242m | 1:32.9 | 435 | 1798 | 33 | |
| 0:45.0 | 244m | 1:32.2 | 446 | 1836 | 36 | |
| 0:45.0 | 228m | 1:38.6 | 364 | 1553 | 33 | |
| 0:45.0 | 241m | 1:33.3 | 430 | 1780 | 35 | |
| 0:45.0 | 241m | 1:33.3 | 430 | 1780 | 35 | |
| r126m |
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Workout Graph
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