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Mark Wuite 20x0:45/0:15r row

4,116m

Meters

15:00.0

Time

1:49.3

Pace

297

Calories

Rest Distance313m
Rest Time5:00.0
Overall Distance4,429m
Overall Time20:00.0
Average Watts268
Calories Per Hour1221
Stroke Rate28
Stroke Count425
Drag Factor119

May 11, 2020 21:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

yote w12d2

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,116m 1:49.3 268 1221 28
0:45.0 203m 1:50.8 257 1184 28
0:45.0 203m 1:50.8 257 1184 27
0:45.0 204m 1:50.2 261 1197 27
0:45.0 206m 1:49.2 269 1224 28
0:45.0 205m 1:49.7 265 1211 28
0:45.0 207m 1:48.6 273 1237 28
0:45.0 209m 1:47.6 281 1265 29
0:45.0 206m 1:49.2 269 1224 28
0:45.0 206m 1:49.2 269 1224 28
0:45.0 206m 1:49.2 269 1224 28
0:45.0 205m 1:49.7 265 1211 27
0:45.0 206m 1:49.2 269 1224 28
0:45.0 207m 1:48.6 273 1237 29
0:45.0 205m 1:49.7 265 1211 29
0:45.0 205m 1:49.7 265 1211 28
0:45.0 205m 1:49.7 265 1211 28
0:45.0 204m 1:50.2 261 1197 28
0:45.0 205m 1:49.7 265 1211 28
0:45.0 206m 1:49.2 269 1224 28
0:45.0 211m 1:46.6 289 1293 28
r313m

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