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Mark Wuite 20x0:45/0:15r row

4,116

Meters

15:00.0

Time

1:49.3

Pace

297

Calories

Rest Distance313
Rest Time5:00.0
Overall Distance4,429
Overall Time20:00.0
Average Watts268
Calories Per Hour1221
Stroke Rate28
Stroke Count425
Drag Factor119

May 11, 2020 21:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

yote w12d2

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,116 1:49.3 268 1221 28
0:45.0 203 1:50.8 257 1184 28
0:45.0 203 1:50.8 257 1184 27
0:45.0 204 1:50.2 261 1197 27
0:45.0 206 1:49.2 269 1224 28
0:45.0 205 1:49.7 265 1211 28
0:45.0 207 1:48.6 273 1237 28
0:45.0 209 1:47.6 281 1265 29
0:45.0 206 1:49.2 269 1224 28
0:45.0 206 1:49.2 269 1224 28
0:45.0 206 1:49.2 269 1224 28
0:45.0 205 1:49.7 265 1211 27
0:45.0 206 1:49.2 269 1224 28
0:45.0 207 1:48.6 273 1237 29
0:45.0 205 1:49.7 265 1211 29
0:45.0 205 1:49.7 265 1211 28
0:45.0 205 1:49.7 265 1211 28
0:45.0 204 1:50.2 261 1197 28
0:45.0 205 1:49.7 265 1211 28
0:45.0 206 1:49.2 269 1224 28
0:45.0 211 1:46.6 289 1293 28
r313

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