Mark Wuite 3x5:00/2:00r row
3,905m
Meters
15:00.0
Time
1:55.2
Pace
270
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,947m |
| Overall Time | 21:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 122 |
October 07, 2020 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,905m | 1:55.2 | 229 | 1087 | 26 | |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 | |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 26 | |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3x 5m row 2m rest yote w1