Mark Wuite 20:00 row
4,925
Meters
20:00.0
Time
2:01.8
Pace
320
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 120 |
January 14, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,925 | 2:01.8 | 194 | 966 | 320 | 23 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 24 |
| 8:00.0 | 1,001 | 1:59.8 | 203 | 999 | 66 | 24 |
| 12:00.0 | 964 | 2:04.4 | 181 | 924 | 61 | 24 |
| 16:00.0 | 971 | 2:03.5 | 185 | 938 | 62 | 23 |
| 20:00.0 | 985 | 2:01.8 | 194 | 966 | 64 | 24 |
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Workout Graph
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