Mark Wuite 3x5:00/2:00r row
3,785
Meters
15:00.0
Time
1:58.8
Pace
259
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,818 |
| Overall Time | 21:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 120 |
January 17, 2021 12:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,785 | 1:58.8 | 208 | 1036 | 25 | |
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1176 | 25 | |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 25 | |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 900 | 25 | |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Yote w1d2