Mark Wuite 20:00 row
4,740m
Meters
20:00.0
Time
2:06.5
Pace
295
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 134 |
December 29, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,740m | 2:06.5 | 173 | 893 | 24 |
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 24 |
| 8:00.0 | 949m | 2:06.4 | 173 | 895 | 24 |
| 12:00.0 | 949m | 2:06.4 | 173 | 895 | 25 |
| 16:00.0 | 956m | 2:05.5 | 177 | 909 | 25 |
| 20:00.0 | 964m | 2:04.4 | 181 | 924 | 25 |
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Workout Graph
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