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Mark Wuite 18x0:30/0:30r row

2,622m

Meters

9:00.0

Time

1:42.9

Pace

200

Calories

Rest Distance271m
Rest Time9:00.0
Overall Distance2,893m
Overall Time18:00.0
Average Watts321
Calories Per Hour1403
Stroke Rate29
Stroke Count272
Drag Factor137

January 02, 2023 20:19:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

YotE w1d3

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,622m 1:42.9 321 1403 29
0:30.0 143m 1:44.8 303 1343 28
0:30.0 144m 1:44.1 310 1365 28
0:30.0 146m 1:42.7 323 1410 28
0:30.0 146m 1:42.7 323 1410 30
0:30.0 147m 1:42.0 329 1433 30
0:30.0 146m 1:42.7 323 1410 30
0:30.0 148m 1:41.3 336 1457 30
0:30.0 147m 1:42.0 329 1433 30
0:30.0 146m 1:42.7 323 1410 30
0:30.0 145m 1:43.4 316 1388 30
0:30.0 145m 1:43.4 316 1388 30
0:30.0 144m 1:44.1 310 1365 30
0:30.0 146m 1:42.7 323 1410 30
0:30.0 146m 1:42.7 323 1410 32
0:30.0 145m 1:43.4 316 1388 32
0:30.0 146m 1:42.7 323 1410 30
0:30.0 143m 1:44.8 303 1343 30
0:30.0 148m 1:41.3 336 1457 30
r271m

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