Mark Wuite 1000m row

1,000m

Meters

4:44.2

Time

2:22.1

Pace

55

Calories

Average Watts122
Calories Per Hour719
Stroke Rate21
Stroke Count105
Drag Factor135

January 05, 2023 20:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

warmup before w1d5

Splits

Time Meters Pace Watts Cal/Hr S/M
4:44.2 1,000m 2:22.1 122 719 21
0:59.1 200m 2:27.7 109 673 22
0:56.8 400m 2:22.0 122 720 22
0:56.8 600m 2:22.0 122 720 22
0:56.8 800m 2:22.0 122 720 21
0:54.7 1,000m 2:16.7 137 771 23

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Workout Graph

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