Mark Wuite 22:00 row
5,431m
Meters
22:00.0
Time
2:01.5
Pace
354
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 133 |
January 08, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,431m | 2:01.5 | 195 | 971 | 23 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 22:00.0 | 491m | 2:02.1 | 192 | 960 | 24 |
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Workout Graph
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YotE w2d1