Mark Wuite 2000m row
2,000
Meters
9:27.2
Time
2:21.8
Pace
112
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 135 |
January 09, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.2 | 2,000 | 2:21.8 | 123 | 710 | 112 | 21 |
| 2:23.5 | 500 | 2:23.5 | 118 | 702 | 28 | 22 |
| 2:26.9 | 1,000 | 2:26.9 | 110 | 661 | 27 | 21 |
| 2:19.5 | 1,500 | 2:19.5 | 129 | 722 | 28 | 21 |
| 2:17.3 | 2,000 | 2:17.3 | 135 | 760 | 29 | 23 |
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Workout Graph
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warm-up before w2d2