Mark Wuite 6x2:00/2:00r row
3,370
Meters
12:00.0
Time
1:46.8
Pace
254
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,457 |
| Overall Time | 24:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 135 |
January 11, 2023 21:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,370 | 1:46.8 | 287 | 1270 | 26 | |
| 2:00.0 | 562 | 1:46.7 | 288 | 1260 | 26 | |
| 2:00.0 | 566 | 1:46.0 | 294 | 1290 | 27 | |
| 2:00.0 | 566 | 1:46.0 | 294 | 1290 | 28 | |
| 2:00.0 | 563 | 1:46.5 | 289 | 1290 | 26 | |
| 2:00.0 | 559 | 1:47.3 | 283 | 1260 | 27 | |
| 2:00.0 | 553 | 1:48.4 | 274 | 1230 | 27 | |
| r87 |
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Workout Graph
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YotE w2d4