Mark Wuite 15x0:40/0:20r row
2,795m
Meters
10:00.0
Time
1:47.3
Pace
206
Calories
| Rest Distance | 238m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,033m |
| Overall Time | 15:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 134 |
January 12, 2023 21:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,795m | 1:47.3 | 283 | 1274 | 26 | |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 26 | |
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 26 | |
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 26 | |
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 26 | |
| 0:40.0 | 186m | 1:47.5 | 282 | 1268 | 27 | |
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 26 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 26 | |
| 0:40.0 | 186m | 1:47.5 | 282 | 1268 | 26 | |
| 0:40.0 | 186m | 1:47.5 | 282 | 1268 | 26 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 26 | |
| 0:40.0 | 186m | 1:47.5 | 282 | 1268 | 26 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 26 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 27 | |
| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 27 | |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 27 | |
| r238m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
YotE w2d5