Mark Wuite 1000m row
1,000
Meters
4:21.3
Time
2:10.6
Pace
58
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 138 |
January 28, 2023 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 58 | 23 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 11 | 23 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 11 | 22 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 12 | 23 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 12 | 25 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 12 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.