Mark Wuite 5x2:00/0:30r row

2,776m

Meters

10:00.0

Time

1:48.0

Pace

205

Calories

Rest Distance72m
Rest Time2:30.0
Overall Distance2,848m
Overall Time12:30.0
Average Watts277
Calories Per Hour1254
Stroke Rate26
Stroke Count259
Drag Factor136

January 31, 2023 19:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

YotE w5d1

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,776m 1:48.0 277 1254 26
2:00.0 549m 1:49.2 268 1222 25
2:00.0 556m 1:47.9 279 1258 25
2:00.0 555m 1:48.1 277 1253 26
2:00.0 556m 1:47.9 279 1258 27
2:00.0 560m 1:47.1 285 1279 28
r72m

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