Mark Wuite 5x2:00/0:30r row
2,776m
Meters
10:00.0
Time
1:48.0
Pace
205
Calories
Rest Distance | 72m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 2,848m |
Overall Time | 12:30.0 |
Average Watts | 277 |
---|---|
Calories Per Hour | 1254 |
Stroke Rate | 26 |
Stroke Count | 259 |
Drag Factor | 136 |
January 31, 2023 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,776m | 1:48.0 | 277 | 1254 | 26 | |
2:00.0 | 549m | 1:49.2 | 268 | 1222 | 25 | |
2:00.0 | 556m | 1:47.9 | 279 | 1258 | 25 | |
2:00.0 | 555m | 1:48.1 | 277 | 1253 | 26 | |
2:00.0 | 556m | 1:47.9 | 279 | 1258 | 27 | |
2:00.0 | 560m | 1:47.1 | 285 | 1279 | 28 | |
r72m |
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Workout Graph
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YotE w5d1