Mark Wuite 1000m row
1,000
Meters
4:23.3
Time
2:11.6
Pace
57
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
February 09, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 57 | 22 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 11 | 24 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 11 | 24 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 12 | 22 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 11 | 21 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 12 | 24 |
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Workout Graph
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