Mark Wuite 3000m row
3,000m
Meters
12:47.8
Time
2:07.9
Pace
186
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 136 |
February 09, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.8 | 3,000m | 2:07.9 | 167 | 874 | 22 |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 23 |
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 23 |
| 2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 24 |
| 2:18.5 | 2,000m | 2:18.5 | 132 | 753 | 19 |
| 1:59.4 | 2,500m | 1:59.4 | 206 | 1007 | 24 |
| 2:01.1 | 3,000m | 2:01.1 | 197 | 978 | 23 |
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Workout Graph
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