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Mark Wuite v0:20/0:10r...16 row

1,604

Meters

5:20.0

Time

1:39.7

Pace

128

Calories

Rest Distance236
Rest Time7:30.0
Overall Distance1,840
Overall Time12:50.0
Average Watts353
Calories Per Hour1513
Stroke Rate32
Stroke Count174
Drag Factor129

February 16, 2023 19:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

YotE w6d5

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,604 1:39.7 353 1513 32
0:20.0 99 1:41.0 340 1468 36
r: 0:10 12
0:20.0 99 1:41.0 340 1468 36
r: 0:10 19
0:20.0 99 1:41.0 340 1468 36
r: 0:10 13
0:20.0 99 1:41.0 340 1468 33
r: 0:10 18
0:20.0 101 1:39.0 361 1541 33
r: 0:10 16
0:20.0 100 1:40.0 350 1504 33
r: 0:10 20
0:20.0 100 1:40.0 350 1504 30
r: 0:10 13
0:20.0 101 1:39.0 361 1541 33
r: 5:00 16
0:20.0 100 1:40.0 350 1504 36
r: 0:10 15
0:20.0 101 1:39.0 361 1541 33
r: 0:10 12
0:20.0 103 1:37.0 382 1616 33
r: 0:10 14
0:20.0 101 1:39.0 361 1541 30
r: 0:10 13
0:20.0 100 1:40.0 350 1504 30
r: 0:10 12
0:20.0 101 1:39.0 361 1541 30
r: 0:10 14
0:20.0 101 1:39.0 361 1541 30
r: 0:10 15
0:20.0 100 1:40.0 350 1504 33
r: 0:10 14
r236

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