Mark Wuite 2x9:00/3:00r row
4,716m
Meters
18:00.0
Time
1:54.5
Pace
330
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,744m |
| Overall Time | 24:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 24 |
| Stroke Count | 441 |
| Drag Factor | 121 |
February 21, 2023 21:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,716m | 1:54.5 | 233 | 1102 | 24 | |
| 9:00.0 | 2,344m | 1:55.1 | 229 | 1088 | 25 | |
| 9:00.0 | 2,372m | 1:53.8 | 237 | 1116 | 24 | |
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
YotE w7d2