Mark Wuite 1000m row
1,000m
Meters
4:23.3
Time
2:11.6
Pace
59
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 22 |
Stroke Count | 97 |
Drag Factor | 120 |
March 21, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 22 |
0:59.3 | 200m | 2:28.2 | 107 | 669 | 22 |
0:53.2 | 400m | 2:13.0 | 149 | 812 | 23 |
0:51.5 | 600m | 2:08.7 | 164 | 864 | 22 |
0:50.5 | 800m | 2:06.2 | 174 | 898 | 21 |
0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 23 |
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Warmup