Mark Wuite 1000m row

1,000m

Meters

4:23.3

Time

2:11.6

Pace

59

Calories

Average Watts153
Calories Per Hour827
Stroke Rate22
Stroke Count97
Drag Factor120

March 21, 2023 20:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.3 1,000m 2:11.6 153 827 22
0:59.3 200m 2:28.2 107 669 22
0:53.2 400m 2:13.0 149 812 23
0:51.5 600m 2:08.7 164 864 22
0:50.5 800m 2:06.2 174 898 21
0:48.8 1,000m 2:02.0 193 963 23

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Workout Graph

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