Mark Wuite 3x6:00/2:00r row
4,758m
Meters
18:00.0
Time
1:53.4
Pace
336
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,809m |
| Overall Time | 24:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 458 |
| Drag Factor | 122 |
March 29, 2023 22:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,758m | 1:53.4 | 239 | 1123 | 25 | |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 25 | |
| 6:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 25 | |
| 6:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 26 | |
| r51m |
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Workout Graph
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