Mark Wuite 10:00 row
2,256
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 120 |
May 11, 2023 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,256 | 2:12.9 | 149 | 798 | 133 | 22 |
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 22 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 22 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 23 |
| 8:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 23 |
| 10:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 23 |
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Workout Graph
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