Mark Wuite 10:00 row
2,256m
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 120 |
May 11, 2023 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 22 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 22 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 22 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 23 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 23 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 23 |
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Workout Graph
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