Mark Wuite 6x1000m/1:30r row
6,000m
Meters
23:23.3
Time
1:56.9
Pace
407
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,091m |
| Overall Time | 32:23.3 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 122 |
May 21, 2023 22:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.3 | 6,000m | 1:56.9 | 219 | 1053 | 25 | |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 25 | |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 26 | |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 26 | |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 26 | |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 25 | |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 26 | |
| r91m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
YotE w9d3