Mark Wuite 5000m row
5,000m
Meters
20:11.9
Time
2:01.1
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 113 |
August 21, 2023 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.9 | 5,000m | 2:01.1 | 197 | 976 | 23 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 23 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 23 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 24 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 23 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 24 |
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Workout Graph
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