Mark Wuite 31:11 row
7,018m
Meters
31:11.4
Time
2:13.3
Pace
418
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 114 |
August 22, 2023 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.4 | 7,018m | 2:13.3 | 148 | 808 | 21 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 31:11.4 | 270m | 2:12.2 | 151 | 821 | 21 |
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Workout Graph
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