Mark Wuite 5000m row

5,000m

Meters

22:49.1

Time

2:16.9

Pace

290

Calories

Average Watts136
Calories Per Hour769
Stroke Rate22
Stroke Count521
Drag Factor112

August 27, 2023 22:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:49.1 5,000m 2:16.9 136 769 22
4:37.4 1,000m 2:18.7 131 751 23
4:35.9 2,000m 2:17.9 133 758 23
4:37.4 3,000m 2:18.7 131 751 22
4:29.0 4,000m 2:14.5 144 795 23
4:29.4 5,000m 2:14.7 143 792 23

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Workout Graph

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