Mark Wuite 5000m row
5,000
Meters
24:29.9
Time
2:26.9
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 113 |
August 27, 2023 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:29.9 | 5,000 | 2:26.9 | 110 | 671 | 274 | 22 |
| 4:59.5 | 1,000 | 2:29.7 | 104 | 649 | 54 | 22 |
| 4:52.8 | 2,000 | 2:26.4 | 112 | 676 | 55 | 22 |
| 4:52.7 | 3,000 | 2:26.3 | 112 | 676 | 55 | 22 |
| 4:53.8 | 4,000 | 2:26.9 | 110 | 673 | 55 | 22 |
| 4:51.2 | 5,000 | 2:25.6 | 113 | 679 | 55 | 22 |
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Workout Graph
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