Mark Wuite 500m row
500
Meters
2:11.7
Time
2:11.7
Pace
29
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 119 |
October 24, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 22 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 24 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 23 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 21 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 23 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 23 |
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Workout Graph
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