Mark Wuite 17:01 row
4,014m
Meters
17:01.1
Time
2:07.1
Pace
251
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 396 |
| Drag Factor | 143 |
January 07, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.1 | 4,014m | 2:07.1 | 170 | 885 | 23 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
| 17:01.1 | 451m | 2:14.2 | 145 | 797 | 22 |
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Workout Graph
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1:45 endurance 0:15 max