Mark Wuite 18:00 row

4,417m

Meters

18:00.0

Time

2:02.2

Pace

285

Calories

Average Watts192
Calories Per Hour959
Stroke Rate23
Stroke Count426
Drag Factor140

January 16, 2024 20:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

YotE w13d4 red

Splits

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,417m 2:02.2 192 959 23
4:00.0 954m 2:05.7 176 905 23
8:00.0 987m 2:01.5 195 970 24
12:00.0 990m 2:01.2 197 976 23
16:00.0 989m 2:01.3 196 974 24
18:00.0 498m 2:00.4 200 988 25

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Workout Graph

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