Mark Wuite 18:00 row
4,278m
Meters
18:00.0
Time
2:06.2
Pace
268
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 421 |
| Drag Factor | 141 |
January 29, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,278m | 2:06.2 | 174 | 898 | 23 |
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 22 |
| 8:00.0 | 939m | 2:07.7 | 168 | 877 | 23 |
| 12:00.0 | 956m | 2:05.5 | 177 | 909 | 24 |
| 16:00.0 | 970m | 2:03.7 | 185 | 936 | 24 |
| 18:00.0 | 518m | 1:55.8 | 225 | 1075 | 25 |
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Workout Graph
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