Mark Wuite 21:00 row
5,238m
Meters
21:00.0
Time
2:00.2
Pace
345
Calories
175
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 139 |
February 03, 2024 22:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,238m | 2:00.2 | 201 | 992 | 24 | 175 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 23 | 151 |
| 8:00.0 | 995m | 2:00.6 | 200 | 986 | 24 | 169 |
| 12:00.0 | 1,001m | 1:59.8 | 203 | 999 | 24 | 176 |
| 16:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 24 | 183 |
| 20:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 25 | 185 |
| 21:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | 186 |
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