Mark Wuite 24:00 row
5,845
Meters
24:00.0
Time
2:03.1
Pace
377
Calories
166
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 561 |
| Drag Factor | 139 |
February 15, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,845 | 2:03.1 | 187 | 944 | 377 | 23 | 166 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 22 | 142 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 23 | 160 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 79 | 24 | 170 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 24 | 174 |
| 24:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 70 | 25 | 185 |
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Workout Graph
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