Mark Wuite 1000m row
1,000
Meters
4:24.9
Time
2:12.4
Pace
59
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 143 |
February 18, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.9 | 1,000 | 2:12.4 | 151 | 801 | 59 | 23 | 135 |
| 0:56.7 | 200 | 2:21.7 | 123 | 698 | 11 | 23 | 121 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 24 | 138 |
| 0:51.9 | 600 | 2:09.7 | 160 | 832 | 12 | 25 | 143 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 24 | 131 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 860 | 12 | 24 | 146 |
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