Mark Wuite 33:00 row
7,663
Meters
33:00.0
Time
2:09.1
Pace
468
Calories
160
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 794 |
| Drag Factor | 137 |
February 24, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:00.0 | 7,663 | 2:09.1 | 162 | 858 | 468 | 23 | 160 |
| 4:00.0 | 880 | 2:16.3 | 138 | 775 | 51 | 23 | 139 |
| 8:00.0 | 898 | 2:13.6 | 147 | 804 | 53 | 23 | 147 |
| 12:00.0 | 909 | 2:12.0 | 152 | 823 | 54 | 23 | 152 |
| 16:00.0 | 921 | 2:10.2 | 158 | 844 | 56 | 24 | 155 |
| 20:00.0 | 931 | 2:08.8 | 163 | 862 | 57 | 24 | 163 |
| 24:00.0 | 951 | 2:06.1 | 174 | 899 | 59 | 24 | 170 |
| 28:00.0 | 951 | 2:06.1 | 174 | 899 | 59 | 25 | 170 |
| 32:00.0 | 977 | 2:02.8 | 189 | 950 | 63 | 25 | 177 |
| 33:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 25 | 175 |
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Workout Graph
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YotE w16d3 Yellow