Mark Wuite 30:00 row
6,028m
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 134 |
June 01, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,028m | 2:29.3 | 105 | 661 | 19 | 131 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 19 | 131 |
| 12:00.0 | 1,184m | 2:32.0 | 100 | 642 | 18 | 129 |
| 18:00.0 | 1,194m | 2:30.7 | 102 | 651 | 19 | 129 |
| 24:00.0 | 1,180m | 2:32.5 | 99 | 639 | 19 | 135 |
| 30:00.0 | 1,203m | 2:29.6 | 104 | 659 | 20 | 131 |
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Workout Graph
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