Mark Wuite 25:00 row
5,210m
Meters
25:00.0
Time
2:23.9
Pace
291
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 135 |
November 04, 2024 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,210m | 2:23.9 | 117 | 703 | 20 | 127 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 113 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 129 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 127 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 130 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 139 |
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Workout Graph
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