Mark Wuite 5000m row
5,000m
Meters
23:12.3
Time
2:19.2
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 136 |
November 16, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.3 | 5,000m | 2:19.2 | 130 | 746 | 21 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 21 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 21 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 22 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 22 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.