Mark Wuite 33:00 row
6,677
Meters
33:00.0
Time
2:28.2
Pace
364
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 667 |
| Drag Factor | 133 |
January 13, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:00.0 | 6,677 | 2:28.2 | 107 | 669 | 364 | 20 | 128 |
| 4:00.0 | 813 | 2:27.6 | 109 | 674 | 44 | 20 | 119 |
| 8:00.0 | 825 | 2:25.4 | 114 | 691 | 46 | 20 | 122 |
| 12:00.0 | 817 | 2:26.8 | 110 | 680 | 45 | 20 | 129 |
| 16:00.0 | 809 | 2:28.3 | 107 | 669 | 44 | 20 | 130 |
| 20:00.0 | 792 | 2:31.5 | 101 | 646 | 43 | 20 | 130 |
| 24:00.0 | 802 | 2:29.6 | 104 | 659 | 43 | 20 | 129 |
| 28:00.0 | 807 | 2:28.6 | 106 | 666 | 44 | 20 | 133 |
| 32:00.0 | 815 | 2:27.2 | 110 | 677 | 45 | 20 | 135 |
| 33:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 21 | 129 |
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Workout Graph
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YotE w18d3 yellow endurance