Mark Wuite 30:01 row
6,419
Meters
30:01.4
Time
2:20.3
Pace
365
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 113 |
March 15, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 6,419 | 2:20.3 | 127 | 736 | 22 | 152 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 | 141 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 | 148 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 | 157 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 | 155 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 | 152 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 | 160 |
| 30:01.4 | 5 | 2:20.0 | 128 | 738 | 0 | 154 |
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Workout Graph
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