Anthony Oakley 45:07 BikeErg
18,174
Meters
45:07.3
Time
2:28.9
Pace
496
Calories
95
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 69 |
| Revolution Count | 3136 |
| Power/kg | 1.17 |
| Drag Factor | 66 |
July 09, 2025 19:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:07.3 | 18,174 | 2:28.9 | 106 | 664 | 69 | 95 |
| 5:00.0 | 1,944 | 2:34.3 | 95 | 627 | 67 | 84 |
| 10:00.0 | 1,949 | 2:33.9 | 96 | 630 | 67 | 89 |
| 15:00.0 | 1,980 | 2:31.5 | 101 | 646 | 68 | 87 |
| 20:00.0 | 1,984 | 2:31.2 | 101 | 648 | 68 | 90 |
| 25:00.0 | 2,016 | 2:28.8 | 106 | 665 | 70 | 93 |
| 30:00.0 | 1,996 | 2:30.3 | 103 | 654 | 69 | 95 |
| 35:00.0 | 2,040 | 2:27.0 | 110 | 678 | 70 | 97 |
| 40:00.0 | 2,061 | 2:25.5 | 113 | 690 | 71 | 100 |
| 45:00.0 | 2,156 | 2:19.1 | 130 | 747 | 74 | 108 |
| 45:07.3 | 50 | 2:26.0 | 112 | 687 | 75 | 110 |
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Workout Graph
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